Bob Marley & The Wailers perform at the historic Smile Jamaica Concert on December 5, 1976. Just two days earlier, on December 3, 1976, armed gunmen attacked Bob Marley’s home at 56 Hope Road in Kingston, Jamaica. Marley was wounded in the chest and arm, while his wife Rita Marley and manager Don Taylor were also injured. Despite the attack, Marley and those around him survived. On December 5, Marley took the stage and performed in one of the most significant moments in reggae history — a powerful statement of resilience, unity, and music’s ability to bring people together.

1448 al7amduliLLAH! DEWENATI!

Is the internet dividing men and women? Focus on Africa You may have heard of the manosphere - but what about the femosphere? It's a growing online community of female influencers encouraging women to give up on gender equality, approach relationships strategically and seek financial benefits from men, often in the name of empowerment. While researchers say there's no evidence it's radicalising followers like the manosphere, there are concerns about its impact on young women and modern relationships. Presenter: Nkechi Ogbonna Producers: Basma El Atti and Fana Negash Technical Producer: Maxwell Onyango Senior Producer: Priya Sippy and Carolyne Kiambo Editors: Charles Gitonga and Maryam Abdalla

Africa's World Cup dream: controversy and opportunity Focus on Africa Africa's football spirit meets the 2026 World Cup buzz, controversy, and opportunities. The tournament is a landmark moment for African football, coming four years after Morocco became the first African team to reach a World Cup semi-final at the Qatar edition in 2022. But even before the games begin, the tournament has been shrouded in controversy after the US denied Somali referee Omar Artan entry into the country. Omar was one of six referees from Africa appointed by FIFA for this year's World Cup. We speak to former Ghana international player Jonathan Mensah and former Ugandan international women's footballer, Jean Manayega Sseninder to unpack the opportunity for the 10 African competitors in the tournament. And, a remote Kenyan community embarks on a mission to empower young girls with vocational skills. Presenter: Nkechi Ogbonna Producers: Godwin Asediba and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

Nigeria: Freed from Boko Haram Focus on Africa At least 360 abductees were rescued by the Nigerian army from an enclave linked to a terrorist group in northeastern Borno State. Most of them being women and children. While the Nigerian Army says the rescue followed weeks of planning and intelligence-led operations that achieved "complete tactical surprise," overwhelming the terrorists and forcing them to abandon their positions and flee into the surrounding mountainous terrain, a different account has emerged. A local group, the Borno South Youth Alliance (BOSAYA) says that it facilitated the unconditional release of the abductees and had been in contact with the militants, while online conversations speculate negotiations and possible ransom. We hear from a security expert. And a Rwandan genocide survivor Sabin Nkusi shares how her experiences have driven her commitment to supporting survivors of sexual and gender-based violence. Presenter: Nkechi Ogbonna Producers: Ayuba Iliya and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

African prisoners of war in Ukraine Focus on Africa Over 3,000 African fighters are involved with the Russian army as claimed by Ukrainian authorities. Many of them say they have been misled or coerced into fighting by illegal recruitment agencies promising a good job and salary in Russia. We speak to the BBC's Sammy Awami who gained access to a prisoner of war facility in western Ukraine, and spoke to some of the young men trapped there. And we hear about the frustrations of African fans hoping to travel to the US for the 2026 FIFA World Cup. Presenter: Nkechi Ogbonna Producers: Godwin Asediba, Ayuba Iliya and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

ore than my ovaries’: Redefining PCOS Focus on Africa PCOS affects an estimated 170 million women worldwide during their reproductive years yet as many as 70% of those affected remain undiagnosed, according the World Health Organization. Experts hope that will change following the condition’s recent renaming to Polyendocrine Metabolic Ovarian Syndrome (PMOS), a term they say better reflects its impact on the whole body, not just the ovaries. So what is it like to live with the condition? We spoke to 35-year-old Bianca Chenai from Zimbabwe, and 25-year-old Ghanaian, Juliana Naa Dede who have been living with PMOS from a young age. Presenter: Nkechi Ogbonna Producers: Fana Negash and Basma El Atti Technical Producer: David Nzau Senior Producer: Priya Sippy and Carolyne Kiambo Jotham Editors: Charles Gitonga and Maryam Abdalla

In this episode of the Elders podcast, we interview our Brother Sheikh Khalid to talk about his journey coming from being a foot soldier in Nation of Islam, to converting and making Hajj with Warith Deen Muhammad and even sitting with scholars like Sheikh Bin Baaz. We also unpack why despite having access to more Islamic knowledge, we have less of a sense of community than we did in the days of Malcolm. And why we need to return back to our elders, respect our leadership and learn the Arabic language.

Fans rampage after Paris St-Germain win Champions League Global News Podcast Several hundred people have been detained by police in Paris after football fans went on the rampage when Paris St-Germain won the European Champions League. Vehicles and businesses were damaged, and several police officers were injured. It's the second year in a row that PSG have won the Champions League - but Arsenal didn't make it easy for them. Also: The first suspected case of Ebola outside Africa has been reported in Brazil. Colombians are preparing to vote in the first round of Presidential elections against a backdrop of political violence. The Oscar-winning editor of the original Star Wars film has died. And Scientists have discovered a new species of fungus, which they believe is helping the environment. The Global News Podcast

per aspera ad astra

à travers les difficultés jusqu'aux étoiles The phrase translates literally as "through hardships to the stars" or more poetically, "through difficulties, to the heights". It emphasizes that achieving significant goals or reaching excellence requires overcoming challenges and adversity. Both word orders—Per aspera ad astra and Ad astra per aspera—are grammatically correct in Latin, with minor stylistic differences; the first emphasizes the path through difficulties, while the latter emphasizes the goal of the stars.